For a change, this week Ben gave me a ‘blank week’ to fill in as I wanted with running, swimming,…
One last race for the year and one last week leading up to it. It got really cold this week,…
Thanks to an easy/slow Athens Marathon, I didn’t have too much recovering to do this week physically. The week was…
After all the Chicago fuss, I’ve barely spoken about the fact that there were still two more marathons to run…
I do believe we shall name this week ‘that time Julia became obsessed with Body Pump’. Including the session I…
Finally I have embraced the concept of ‘rest’, and did a whole lot of it this week. A persistent ache…
It was a weird week in terms of headspace – I was simultaneously not running much but also aware that…
And with that, Chicago Marathon is done, the PB for 2018 has been achieve… now what? Recovery! I’ve still got…
Race week! Flew out to Chicago on Wednesday, then proceeded to get super excited about the marathon while also trying…
With my mum in town, my time became more focused on spending time with her than doing lots of training:…