EW. That’s the best way to describe my feelings about yesterday’s fourth and last cross-country race at Happy Valley in…
A few weeks ago I mentioned that I wanted to try and set a Guinness World Record at London Marathon…
Good week. Solid week. Not the fastest, but it felt like things started to come together more than they have…
This morning was the Cancer Research UK London Winter Run, 10km looping from Trafalgar Square to Bank and back again. I…
It was a slow, post-race recovery sort of week. Not that I let myself realise it until the week was…
I’ve always been annoyed at people who say “you’ll never regret going for a run”. Sure, 95% of the time…
What a week! Not one but two races, a 3-day conference, my London-versary and a visit from a training buddy…
My running coach sprung the Victoria Park 10km race on me on Monday, giving me just enough time to get nervous…
Who can say no to a free race? Certainly not me! Which is why I ended up at Stratford on…
Despite getting sick on Thursday, I still managed to complete all the runs in my training plan for this week.…